How to create goals with my Apple watch

Updated: Nov 25

The Apple Watch is a popular device for its many features and functions. One of its most popular features is the ability to set goals and track your progress. This can be a great motivator to stay on track with your fitness goals or any other goals you have set for yourself. Let's take a look at how to create goals with Apple Watch.

Creating Your Goal

The first step is deciding what kind of goal you want. This could be a daily step goal, a calorie-burning goal, or any other type of goal that you want to track. Once you have decided on your goal, open the "Activity" app on your Apple Watch. Then, scroll down to the "All Activity" section and tap on "Add." From here, you will be able to select the type of goal you want to set.

For example, let's say you want to set a daily step goal of 10,000 steps. Once you have selected "Add," tap on "Daily Step Goal." Then, use the "+" and "-" buttons to adjust your goal until it says 10,000 steps. Once you are happy with your goal, tap on "Add."

Tracking Your Progress

Once you have created your goal, it's time to start tracking your progress. Every time you complete an activity that counts towards your goal, your Apple Watch will update the progress bar accordingly. For example, if your goal is to walk 10,000 steps in a day and you have completed 5,000 steps so far, the progress bar will show that you are 50% complete.

You can check your progress at any time by opening the "Activity" app and scrolling down to the "All Activity" section. Here, you will see all of the goals you have set for yourself and your current progress towards each one.

Reaching Your Goal

As you get closer and closer to reaching your goal, your Apple Watch will give you encouragement in the form of notifications. These notifications will let you know how close you are to reaching your goal and provide some motivation to keep going.

Once you reach your goal, your Apple Watch will give you a congratulatory notification as well as a badge that shows off your accomplishment. This can be a great way to stay motivated and keep setting new goals for yourself!

The goals are generally limited to daily goals rather than weekly which can incur limitations. They are also static goals so do

Setting goals is a great way to stay motivated and achieve success in any area of life. With Apple Watch, it's easy to set and track goals so that you can see your progress over time. By following the steps above, you can create goals and start tracking your progress today!

If you want to set goals with friends who aren't using an Apple watch then check out the Motion app. With Motion you can connect any wearable, smart watch or fitness tracker and easily set goals and challenges with friends.

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