One personalised score for your overall activity level
How does it work?
We create your personalised Motion Score by aggregating your historic data for the last 12 weeks, for Steps / Calories / Workouts and distance - giving weighting to different components.
We then work out the 12 week average and represent your average overall activity level as 700.
Motion Score is about overall activity, so you can make up for not hitting your steps by going to the gym for a class, heading out for a bike ride, or slipping in some yoga! It's not as rigid as a single metric goal (e.g. steps).